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  1. 01.
    Eggs are now officially healthy
    empirical.health · /blog
    ▲ 0 · Jun 1
  2. 02.
    Does dietary cholesterol raise blood cholesterol?
    empirical.health · /blog
    ▲ 0 · May 31
  3. 03.
    Blood cholesterol is driven by saturated fat and fiber
    empirical.health · /blog
    ▲ 0 · May 30
  4. 04.
    Vitamin D acts more like a hormone than a vitamin
    empirical.health · /blog
    ▲ 18 · May 28 · 6 comments on HN
  5. 05.
    Empirical Health launches today on Android, WearOS, and Fitbit
    empirical.health · /blog
    ▲ 0 · May 27
  6. 06.
    Inflammation now predicts heart disease better than LDL
    empirical.health · /blog
    ▲ 0 · May 27
  7. 07.
    Empirical Health for Web: Now Available on Desktop
    empirical.health · /blog
    ▲ 0 · May 27
  8. 08.
    Medications can now lower cholesterol (ApoB) by 80%
    empirical.health · /blog
    ▲ 0 · May 27
  9. 09.
    Lp(a) testing is up 22x in the last decade. It's now recommended for everyone.
    empirical.health · /blog
    ▲ 0 · May 27
  10. 10.
    The average Apple Watch user gets 49 minutes of deep sleep per night
    empirical.health · /blog
    ▲ 0 · May 27
  11. 11.
    How to track saturated fat and fiber with an app
    empirical.health · /blog
    ▲ 0 · May 25
  12. 12.
    Objective metrics that change the most as we age
    empirical.health · /blog
    ▲ 18 · May 23 · 16 comments on HN
  13. 13.
    99% of heart attacks are preceeded by these risk factors
    empirical.health · /blog
    ▲ 0 · May 19
  14. 14.
    Vitamin D2 vs D3: why the form on the bottle matters
    empirical.health · /blog
    ▲ 0 · May 19

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